Would you believe me if I told you writing of all things is one of the most slept-on methods of mindfulness and self-improvement?
I've been teaching happiness for years and here's where I see people get stuck. Exactly how do you apply what you learned in therapy and coaching to improve your life?
I'm a big believer in how you solve one problem is how you solve every problem. What if you could write for the next 108 days? You'd solve procrastination, perfectionism, and writer's block all at the same time. You can carry over the 108 days of experience for the rest of your life.
So how exactly does it work? My system of Open-Hearted Writing gets you to write from your HEART so that you have an inner experience that results in a writing you love instead of a forgettable brain dump.
This isn't something you buy and forget. This is something you buy and apply to your life starting right now. And it's available for you for $5 with just a click!