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Nov 27 • 12 min read

The Moim, November 2025: Roots


Issue Entry:
November 2025

Grounding to grow.

I've been recording a podcast with my dad over the past few months. I didn't have an ambitious plan with the podcast, all we were looking to do was just talk as father and son. As we progressed through the episodes both of us found it a lot more meaningful than we thought. It makes sense; we were connecting as two generations of the same family.

There are so many of us who don't feel connected to even our most direct ancestors. I won't say connection to your roots is a requirement for happiness, because happiness has no requirements; but understanding and strengthening the bond I have with my roots gave me a specific kind of appreciation.

An appreciation for how complete I was even from the moment I was born. Because I carry over the entire history of my roots starting from day 1. This month, I introduce you to two contributors who share their relationship with their roots.

Regardless of your skin color, gender, language, and whatever else, as long as you are alive you have roots. I hope the ideas and practices from this issue help you in your connection with your roots.

📍 An Exercise In Looking

Looking For My Roots

I have this memory of looking for my keys before heading out to my hagwon (extra-curricular academy). I was a fifth grader and needed to leave five minutes ago, but I was watching some kpop on TV and lost track of time. I need to go, I need to go but can't find this darn key! Where could this key be?

Fifteen minutes after the time I was supposed to have arrived, I found the key in my hand. I was holding on to it and didn't think to look at my hand all of that time. Just like this, we take a lot of our experiences for granted and don't bother to really LOOK at what we're experiencing.

(After an exasperated sigh I locked the door and the key slipped through the cracks of the elevator door 😢)

(Speaking of which, I also remember locking myself out of my parents' car when I was younger; what's up with me and keys?!)

A question I've been asking all of my clients these days is, "how are you feeling right now?". This is a surprisingly difficult question. Many times clients respond back with their current thoughts. Or they respond with feelings from the past. But what I'm asking for is the feeling at the current moment.

After the current feeling is shared and witnessed, something interesting happens: another layer of feeling starts revealing itself. We can do this on and on and on, because it is a quality of the heart that it constantly shifts. How we feel keeps on changing with time, no matter how hard we try to hold on to it.

Another quality of the heart is that it layers on feelings. Think of a topic like "school". We have a primary opinion about our schooling experience but 12+ years of school won't necessarily fit into one feeling. So how are all of the feelings organized? They are usually stacked on top of another, figuratively speaking; sometimes they will be stacked chronologically, sometimes they will be stacked by relative depth of unconscious impact. The point is, there's always something more to feel if you look into it.

A question that has my clients and students rivet in discomfort is the simple question "who are you". People operate from this deep sense of an identity but when asked that simple question, after about five replies they are stunned and cannot reply back with anything. Why? Because we don't really look into who we really, really are outside of our preconceived notions of ourselves.

In order for you to look into your roots, you have to start with looking at yourself in the current moment. Because you in the current moment is the person that serves as the vessel for the navigation around your lineage. As you listen to your parents' stories, as you read your country's history, as you come across cultural artifacts in museums, you will feel a special kind of resonance with your root. It is a precious feeling worth looking at intently.

With this in mind, before you read on ask yourself: how am I feeling right now?

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📍 Intention and Action

Rooted in Energy

by Reshma Bangarimath

I'm Hindu, specifically Lingayath (which means a small sect/caste that worships Lord Shiva), who studied in a Catholic convent school run by Nuns for 12 years, and at a young age that only brought about conflict between the practices of the East and the West.

At 35, it has brought me peace...
Not because I decided to follow any religion but because I decided to follow energy and alignment, because I decided to follow what brought peace.

As a child, I believed in a higher power, had conversations and bargained when I needed (mainly before exams ), and took to my heart when my maternal grandma told me 'Shiva is in you and sees everything you do', which ensured I was mindful of my actions.

I went to the chapel at school to pray, I heard the mosques everyday, I did puja at home and read religious stories through comics.

Living in India, you always get to experience everything. And in my case, that meant mixed experiences but conflict when sometimes what you're being told clashes with the other.

Like most, you forget all of it as you grow older. And I did, caught up with life, love, work and everything in between.

But a few years ago, in the online coaching world, I came across Manifestation. At the same time, I also felt intrigued by an Indian content creator who listened to chants, lit some incense and enjoyed slow mornings. Something stirred in me and intrigued me.

I truly didn't know the difference between being religious and spiritual... But in the course of my journey, I came to realise it.

Like in childhood, as an adult as well, I had both aspects of the East and West teach me spirituality.

I learnt manifestation through the lens of the West, but soon found my way to Energy. And over time, without even trying at first, I began connecting with Ancestors and Light Beings (Gods, as most call them). It wasn’t a single moment but more like a slow unfolding.

One morning chant led to another.
One intuitive nudge turned into guidance.
One conversation after another with my mom explained what I was experiencing.
One quiet meditation opened a doorway I didn’t know existed.

While understanding how to 'manifest',
While finding peace in morning chants that slowly connected me back to my culture,
While channeling unconsciously and then consciously...
I connected to so much of what life had to offer and beyond what we can see.

Eventually, through my work with Akashic Records, and channeling so many light & elemental beings... I learnt how it all comes down to energy.

Energy is in us and all around us.
Some of it in visible forms. A lot invisible.

Whether by prayer or offerings or challenging physical practices... All the religious traditions were a form of Energy spent trying to connect with a higher energetic being or God or Universe etc.

The difference in how that Energy Exchange happens, lies in intention and action.

My path included morning chants, meditation, living an “Energy & Alignment first” life, learning to connect through channeling and eventually through the Akashic Records. And the more I walked this path, the more I realised: everything I thought was “religion” was actually energy exchange in its own way.

From everything I've seen, learnt and experienced through my journey & others’... There's no one right path to connecting with Higher Energetic beings or God or Source.

All that matters is the intention and action.

If you have the intention to connect, you take action.

Whether that intention is to connect with your Ancestors or Light Beings.

Whatever that action may be - Prayer, Meditation, Offering, Service, Channeling/ Building Connection, Practice (Sadhana), etc., as long as that feels right for you.

Set the intention, take action. And repeat.

There's no reason why you won't be guided on the path you're meant to take ❤️

You may ask for guidance along the way, and as the saying goes - 'The Teacher appears when the student is ready', you will get the guidance you need to help you navigate your path.

The path is what it will be, for each of us.
You'll get the support for as long as you're meant to on your journey.
But the path is uniquely yours to move through.

What I didn’t expect was how this path would quietly lead me back to what I grew up with... just in a gentler, clearer way.

The chants feel like grounding now, not rules.
The culture feels like connection, not conflict.
And Energy made it all make sense ✨

P.S - If you’d like to know more about Akashic Records, check this blog: https://www.reshmabangarimath.com/post/the-akashic-records-demystified

Try Something New:

I spoke about living an Energy first life - and here’s what that means: Understanding your energy through the day, week, month etc., using it to work on what calls out to you & what lights you up, raising your energy by releasing what needs to be let go, connecting with the inner wisdom and letting Energy guide your path.

But here’s what you can try in just about 10 minutes today - Clearing your energy at the end of the day to sleep better & drop what you don’t need to carry!

You’ll find very simple but deeply refreshing & wholesome practices - See which feels right and give it a shot 🙂

Go here - https://learn.themerakihub.com/courses/Your-Daily-Magic-Kit-68a17561644973218235371f

About Reshma:

Reshma Bangarimath is a Spiritual coach, Akashic healer, and Author who helps people return to their truth, voice, and magic.

Her work blends the grounded and the mystical - energetics, subconscious mind rewiring, Human Design, channeling, Akashic Records, soul artistry… and everything in between.

Through her courses, programs, coaching, content and now her books, she guides people back to who they were before the world told them otherwise.

​When she’s not channeling deep soul work or creating magical containers for growth & healing, you’ll find her curled up on the couch in her PJs, watching crime shows, reading thrillers, painting or dreaming up strange little stories that seem to write themselves.

📍 Making more of what we use and consume

Norwegian Roots: Modern Ancestral Honoring

by Amanda Thorstad

How does one live in the modern world and also honor the old ways, the old ancestral traditions?

This question emerged out of a nameless longing, fully captured my curiosity, and now guides my career path.

I am a musician, brewer, and teacher. I perform traditional music and brew historic beers, and I teach people how to do their version of that.

The roots of traditional skills disappear into the mists of time, beyond the reach of collective memory or written history. These are skills that sustain life and create strong communities, all while replenishing the complex ecological systems in which we live.

In carrying forward the nourishing elements of these traditions, we create vibrant individuals and communities, and bring humans into greater balance with the other beings who share life on Earth.

Connecting beer and music to my ancestral heritage allows the roots to pull even more nutrients into my life.


Recently, I found myself stumbling over some old foundation stones that once held up a house. Trees and birds live there now; the house and its human residents are long gone.

En gran, our host says. En bjørk, pointing to the one next to it. A spruce tree, a birch tree.

Graner and Bjørker offer me their trunks and branches as I trip over the underbrush and slip on the drizzly rocks.

I’m in Norway, on a hill in Sogndal. These particular foundation stones once held up the home where my great-great-grandfather, Jens Torstad, grew up.

Meaningful hardly begins to describe the experience.


Jens left. And why wouldn’t he? He was the son of a tenant farmer, living on a hill where the sun spends five months behind the mountains every winter.

Jens didn’t just leave; he went to AMERICA.

The land of opportunity! Where you can own (flat) land! You can make something of yourself there.

What a relief, after growing up on a rented patch of rocky hillside better suited to trees and goats, looking ahead to… more of that?


Jens died in 1948, but he lives on in my family’s memory. We trade stories and speculate about his personality. I’ve toured the house he built, still standing next to my dad’s childhood home. I know where Jens kept his library and the bedroom in which died. Others have met his son’s ghost, still lingering in the basement.

I’m deeply grateful this is part of my experience. It’s more than many Americans can hope for, when it comes to ancestral connection.

But I have since received something even more rich:

Jens_beer_11_18_25_-12.53-PM.mp3

This interview of Jens from 1936 landed in my inbox several years ago, thanks to a surprising discovery my cousin made.

I like to listen to it sometimes, even though I only understand bits and pieces. The scratchy audio quality and old dialect render it difficult to decipher what he says.

But one day, “heimabryggaøl” rang out to my ears, clear as a bell.

Heimabryggaøl?! Jens is talking about BEER?! I though he was a prohibitionist!

Well, he was, and he also knew beer.

You see, beer is so ingrained in Norwegian culture that even the staunchest of prohibitionists were still engaged with it decades into a vigorous temperance movement.

What you heard is this exchange:

Interviewer: Did you ever make beer?
Jens: No.
Int.: Could you make it?
Jens: Yes…
Int.: Can you explain to me how to brew beer?
Jens: Yes. To make your own malt, set it [barley] in the spring…

Jens goes on for two glorious minutes to explain exactly how one would make beer in the traditional way.

WHAT A GIFT.


I mourn that I have been severed from familial and cultural practices that developed organically over eons.

Beer, for example, is something everybody made.

Brewing knowledge was transferred from one generation to next, like all skills were: young people learned side-by-side from parents and neighbors, developing expertise over the course of years. Knowledge was held in collective, oral memory. Innovation occurred cautiously in response to new technology and information.

And thus skills were passed along, forming a connection between people and place that is both practical (“do this to stay alive”) and emotional (“build relationships while doing so”).

Emigration cut off much of this knowledge, and broad forces like industrialization, urbanization, and globalization did a number on the rest.

I get it, I guess. Even a brief analysis of the mid- to late- 1800s offers a slew of good, logical reasons to explain why so many rushed into modern life.

That tempers my grief at the widespread loss of cultural heritage, but doesn’t assuage my yearning to live in a world where the old skills are still vibrant.

But… is it possible that my ancestors are trying to orchestrate just that?!


The sequence of specific discoveries and coincidences that led me to hear “heimabryggaøl” from the old audio recording was beyond unlikely.

Is it just luck, or is there more going on?

I believe the latter is true:

The roots that connect me to ancestors and traditional ways endure. These are energetic in nature, pulling up nutrients for my soul from the depths of time and place. I am undoubtedly healthier for it.

When we engage with traditional skills, we become closer to the land where we live and deepen relationship with others - past and present - who share these interests. Making more of what we use and consume reduces exploitation and ecocide.

This creates a nourishing, sustainable way forward, somewhere in between two problematic extremes:

One tries to force a return of some non-existent perfect past. The other dismisses the wisdom of past humans in favor of modern knowledge systems.

What happens if we all invite the most nourishing wisdom from the past into our current lives?


Practice

Think of how tree roots expand: down, down, down, deep into the soil. Sideways too, as wide as the crown. Tendrils wend every which way, dissipating into the mycelial network, entangled with other beings in mysterious ways we barely understand.

Ancestral roots work the same way: linking generations biologically, culturally, according to interests and skills. They expand and entwine, across and sideways of time and place.

They transfer essential, life-giving nutrients, connecting past to present to future. Our bodies and souls require their nourishment in order to thrive.


With this at the center of your awareness, find a quiet spot to lie down. Close your eyes and breathe for a minute or two.

Scan your body to feel where it touches the surface you’re laying on.

Send little shoots down into the ground from each touchpoint, picturing them reaching deep into Earth. Watch as tendrils shout out in every direction of space and time.

Invite your imagination to lead the way.

Where do your tendrils find connection? Is it…

  • with an ancestor you know, or perhaps a vague ancestral presence from long ago?
  • among the currently living human community?
  • with a plant or animal being?
  • a favorite topic to learn about?
  • a traditional skill or craft you currently practice, or wish you did?

Notice where the nutrients flow, or try to, while you ponder this.

What in your life is asking for this nourishment, to energize your connection to cultural or ancestral heritage?

What might it look like to tend that? What activities come to mind? Feel into the version of you who engages with these suggestions.

Lie there as long as desired, and move around again when that feels right.

Learn more about Amanda's work and life HERE!


That's it for this month's episode, hope you enjoyed reading it and please let me know at billy@julylifecoach.com for reviews and feedback. Please consider supporting the magazine so it can reach more people who need the work! And stay tuned for a special surprise in December! 😎

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The Moim

The Moim is a July Life Coach web-zine that features topical writings from Billy and contributors. Each edition features... Read more

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Free from your scars, pain, and hurt, who are you? Experience it with me and create it yourself. Make your life make sense.


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